Tuesday, September 7, 2010

back in the saddle...

Today we are back in the saddle of sleep training! We decided to wait a month longer that what we initially had expected and though that meant another sleep deprived month I am so glad we waited.

Our girls are now taking in 24-26 ounces in a 24 hour period (which was one of the pre-requisites for training) and they are doing a little better with their reflux.

Today we are stretching the girls to eating every 4 hours. We awoke and ate at 6:30am and they won't eat again until 10:30am, 2:30pm and then their final feeding at 6:30pm. During the night we will let them go as long as they can and when they naturally wake up we'll feed them as much as they want.

This takes about 4 weeks to get them to sleep through the night!

Goals for week 1: Get babies to eat on a 4 hour schedule eating 4 times a day: 6:30am, 10:30am, 2:30pm, and 6:30pm.

3 comments:

  1. Thanks AnneMarie! We've put all of our advice together and have a "modified" plan and you def. helped us with that!!!

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  2. You gotta do what works best for you and your babies. Don't forget there is NO right way to do it, friend. Trust, trust, trust those instincts! xxoo

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