So, last week, (the day my mom left to be exact-- more on that later) we began sleep training. I have read several books on the matter. Babywise. Healthy Sleep Habits, Happy Babies, and Sleeping 12 Hours by 12 Weeks Old. While they mostly all share the same principals we decided to follow the latter. Mainly because I am so exhausted and the first two books did not have a step-by-step plan and the last book clearly maps out what to do.
Week 1 we spent stretching the girls feeding times to every 4 hours. This was surprisingly not to difficult. They eat at 7am, 11am, 3pm, and 7pm and they we put them down to bed which takes about an hour for them to actually go to sleep. We "sssshhhh" and put binkies in, and then walk away. repeat, repeat, repeat, and sometimes repeat again and then they are usually asleep. After a week of this schedule I think we decided to move it back 30 minutes making it 6:30am, 10:30am, 2:30pm, and 6:30pm. It's all about making the necessary adjustments for your family and your children.
During the evening we let them sleep as long as they will go and then feed them through the night. In a few days once they get a hang of the newly tweeked daily feeding schedule then we'll work on eliminating the night feedings. Right now Alan has the 9pm-3am shift while I sleep and then I take the 3am-9am shift while he sleeps. For now this works well for us, though we'd both like to get a full night's sleep (at the same time!!) again!
Pray for us as we "teach" our girls the importance of healthy sleep!
Wednesday, August 4, 2010
Saturday, July 10, 2010
Dedication to the LORD
3 posts in one week. I am a mad blogging machine.
Look out world!
I am feeling so accomplished today. Rarely do I get a lot done in a morning let alone a whole day and so far I've made coffee, pumped (you mommies know what that means), made breakfast for me and Alan (does cereal count as being "made??"), prepared new bottles, and am currently sterilizing bottles and writing this post ALL in between Amelia and Stella's nap...
Which, by the way, they are officially back to eating every 2 hours. So long 3 hour naps. We were up feeding them at 4am, 6am, and 8am. That is NOT what this post is about however.
It is about Father's day.
I was so amped up about Father's Day this year as it was Alan's first and I wanted to make it really special. I got him an adorable little book called "Why Every Girl Needs a Daddy" and "A Father's Legacy: Your Life Story in Your Own Words." The thing I was most excited about was the ring I had custom made that has 3 sides to it and on one side it says "Amelia" the other "Stella" and the last "James 1:17."
I bounced into the room on Father's day with our girls and gifts in hand. We woke daddy up and gave him our sweet gifts celebrating his first Father's Day!
The best gift of the day was still to come...
At church that morning we were dedicating our girls to our Heavenly Father committing to train them up in the ways of the Lord so that when they are older they will not depart from His ways. It was truly a magical moment to stand on stage with our Pastor and in front of the whole congregation committing them to our ultimate Father and receiving the blessings of encouragement from the church.
I am most excited for all the ways we get to teach our girls about God. (I recently purchased a book called "Treasuring God in our Traditions," by Noel Piper (John Piper's wife). It's waiting for me in the Dominican and I can't wait to dig into it! )
My mom took video of the whole dedication. It's about 5 minutes long if you care to watch!!
Dedicating Amelia and Stella from Jackie Perez on Vimeo.
It was a lovely Father's Day.
One we won't forget.
Look out world!
I am feeling so accomplished today. Rarely do I get a lot done in a morning let alone a whole day and so far I've made coffee, pumped (you mommies know what that means), made breakfast for me and Alan (does cereal count as being "made??"), prepared new bottles, and am currently sterilizing bottles and writing this post ALL in between Amelia and Stella's nap...
Which, by the way, they are officially back to eating every 2 hours. So long 3 hour naps. We were up feeding them at 4am, 6am, and 8am. That is NOT what this post is about however.
It is about Father's day.
I was so amped up about Father's Day this year as it was Alan's first and I wanted to make it really special. I got him an adorable little book called "Why Every Girl Needs a Daddy" and "A Father's Legacy: Your Life Story in Your Own Words." The thing I was most excited about was the ring I had custom made that has 3 sides to it and on one side it says "Amelia" the other "Stella" and the last "James 1:17."
I bounced into the room on Father's day with our girls and gifts in hand. We woke daddy up and gave him our sweet gifts celebrating his first Father's Day!
The best gift of the day was still to come...
At church that morning we were dedicating our girls to our Heavenly Father committing to train them up in the ways of the Lord so that when they are older they will not depart from His ways. It was truly a magical moment to stand on stage with our Pastor and in front of the whole congregation committing them to our ultimate Father and receiving the blessings of encouragement from the church.
I am most excited for all the ways we get to teach our girls about God. (I recently purchased a book called "Treasuring God in our Traditions," by Noel Piper (John Piper's wife). It's waiting for me in the Dominican and I can't wait to dig into it! )
My mom took video of the whole dedication. It's about 5 minutes long if you care to watch!!
Dedicating Amelia and Stella from Jackie Perez on Vimeo.
It was a lovely Father's Day.
One we won't forget.
Family Ministries Director, Mary Wantanabe hosts the dedication and challenges the parents and the church to raise up our babies in the ways of the LORD.
Janice presented the girls with their first Bible and handmade quilts from the quilting ministry at the church. The quilts have scriptures written all over them.
We were blessed to dedicate Stella and Amelia along with our friends the Yates, who were dedicating their baby Stella as well.
Pastor Kevin praying for our family.
Family pic at church (forgive the horrible background!!)
Friday, July 9, 2010
Loved By Many
One of the best things about being in the states with our girls is seeing the joy they bring everyone. They wisk away a bad day with a simple look or when they put their little hand on yours, lay their head on your shoulder or simply stare at you with their big blue eyes.
As the weeks have progressed we've ventured out of the house more and more and just recently we took a road trip with my family to California. (Alan and I were even able to sneak off to the happiest place on Earth for the day... more on that later!!)
My family has been amazing with the girls and it's been such a blessing to see all the love my parents and family have for them... Here's a few pics from the last 2 weeks!
As the weeks have progressed we've ventured out of the house more and more and just recently we took a road trip with my family to California. (Alan and I were even able to sneak off to the happiest place on Earth for the day... more on that later!!)
My family has been amazing with the girls and it's been such a blessing to see all the love my parents and family have for them... Here's a few pics from the last 2 weeks!
Grandpa and Grandma Liz love the girls soooo much!!
Kisses for Stella!
Grandma giving Amelia her first piano lesson! Both girls have the longest fingers.
This pic is NOT from the last 2 weeks but the girls LOVE their uncle J.D. so I had to include it!
This pic represents 5 generations of women! My greatgrandma is in the pink in the middle, my great Aunt Claudette is on the left (she is standing in for my grandma Lurlene- my mom's mom who died when my mom was 16), my mom, me, and our little girls! It is a very special picture!
Stella got to meet her great grandma Sally! I was so happy that I got to see my grandma (haven't seen her in almost 3 years) and she loved the girls!
Another pic of my grandma calming little Stella
Also another pic NOT from the last 2 weeks, however Opa (dutch for grandpa) has been such a big blessing to us. Each night when he comes home he loves his baby time. He helps feed and hold our girls and makes them feel so special. Each morning before he leaves for work he checks on the girls and asks how their night went.
These little girls are loved by so many!!
Celebrating One Month!!
Here's a sweet little video from our girls' one month birthday!! They love to lay next to eachother and play! We are so blessed by them!
Enjoy!
Celebrating one month with Stella and Amelia from Jackie Perez on Vimeo.
Enjoy!
Celebrating one month with Stella and Amelia from Jackie Perez on Vimeo.
Tuesday, June 29, 2010
"Sleep Deprivation" or "I Tried to Eat My Daughter's Shoe"
So there I was last night... It was sometime between 12:30am and 3am. Amelia sprawled out on the floor in front of me. She was crying and had mysteriously pulled her foot out of one of her shoes that she has to wear to correct her clubbed feet. The shoe has 3 super tight buckles that she somehow managed to maneuver around and the shoe is attached to the other shoe by a brace that holds her feet at a 70 degree angle. So, there I was wondering how our little Houdini pulled off her magic trick... AGAIN.
I removed said crying baby's shoe but was totired exhausted to attempt putting the shoe back on which is quite the painful process of pulling the buckles as tight as you can possibly imagine. (we have to check everyday and make sure they don't develop sores or blisters on their feet).
What happened next is beyond me. I was sitting there shoe in hand, and prior to waking up the last thing I was doing was sitting on the couch watching some show about guys who "pick" through people's garages to find "treasures" to auction or sell and eating a drumstick, which can I just say I haven't had in like 10 years. I must have reverted back to thinking that I was eating a drumstick because the next thing I knew I had Amelia's shoe to my mouth.
Seriously.
About the same time I returned to conscienceness and realized what the heck I was doing my mother (who was rocking Stella on the ground next to me) was staring in disbelief and said "Jackie... did you just try to eat your daughter's shoe?" To which I replied "I think so. I thought it was my drumstick..."
Duh mom... don't all shoes at 3am resemble drumsticks?
We laughed uncontrolably for what seemed like a really long time.
My mom promptly ordered me back to bed and she tended to our babies so I would not attempt another late night snacking on my daughter's shoes!
I removed said crying baby's shoe but was to
What happened next is beyond me. I was sitting there shoe in hand, and prior to waking up the last thing I was doing was sitting on the couch watching some show about guys who "pick" through people's garages to find "treasures" to auction or sell and eating a drumstick, which can I just say I haven't had in like 10 years. I must have reverted back to thinking that I was eating a drumstick because the next thing I knew I had Amelia's shoe to my mouth.
Seriously.
About the same time I returned to conscienceness and realized what the heck I was doing my mother (who was rocking Stella on the ground next to me) was staring in disbelief and said "Jackie... did you just try to eat your daughter's shoe?" To which I replied "I think so. I thought it was my drumstick..."
Duh mom... don't all shoes at 3am resemble drumsticks?
We laughed uncontrolably for what seemed like a really long time.
My mom promptly ordered me back to bed and she tended to our babies so I would not attempt another late night snacking on my daughter's shoes!
Friday, June 25, 2010
Here's to 30 yesterdays
"Every good and perfect gift
is from above, coming down from
the Father of the heavenly lights"
James 1:17a
Today our little girls are 1 month.
Amelia Grace
Stella Natalia
It seems like yesterday I was being wheeled into an operating room anxious to meet our little ones.
30 yesterdays have passed... and I am amazed at our little girls and all they have gone through and accomplished.
Just 3 days old, they received their first of 4 sets of casts that were changed every 5 days. They have been to countless doctors appointments & just last week they were fitted for special shoes to help their feet continue to grow in the right direction. I think all of their doctors appointments have been more difficult for me than for them! Hard for a mama to watch their little ones going through so much pain, but thankfully, I am told they won't remember it.
At the end of the first month their favorite things are sleeping on their boppy pillows
being rocked by mama
sleeping on papi's chest
Hanging out & being comforted by grandma
and snuggling really close to one another
In fact, just today they were really fussy. They've been sleeping on their boppy pillows to help keep them upright due to their acid reflux and so they've not have too much interaction. I suggested to Alan to lay they next to each other and once they were side by side they instantly stopped crying and began cooing and talking to each other.
To celebrate their one month, we decided to bake cookies for our favorite nurses at St. Rose Hospital. It was so much fun to deliver them and the nurses loved seeing their twin girls! They are kind of famous!
Amelia Grace
Birth weight: 5lbs. 4 oz.
One month weight: 7lbs. 7 oz.
Birth height: 17.5 inches
One month height: 21 inches
Stella Natalia
Birth weight: 5lbs. 4 oz.
One month weight: 7lbs. 1 oz.
Birth height: 17.5 inches
One month height: 21 inches
It is fun to just sit and watch them while they sleep. I promise to try to post more often and keep updating with pictures. There are no words to describe the love and joy we feel for them!
Thursday, June 3, 2010
They Have Arrived!
I thought I would take a moment (and by moment, I mean literally a moment!) to start a post about our birthing story as it was one of the most excruciatingly magical times of my entire existence. There is nothing quite like meeting the heavenly little creation you've carried around and dreamed and hoped and planned for quite like this, and for us it was times two!
So hear goes... The morning started out like any other... me waking up to go to the bathroom for the umteenth time. When I sat up in bed at about 7:45 I realized my water had just broke or I had lost total control of my bladder!! A quick call to my doctor confirmed it was likely my water and thank goodness I had an appt. with her that morning because I was not looking forward to a 30 minute drive to the hospital to be "checked" and dismissed if it wasn't that!
9:00am, I arrived at my doctor's office and was taken back right away & it was true... my water broke! (Did you know only 10-15% of women break their water naturally?) My doc informed me that today, May 25, 2010 was the day we would hold our little ones and then she promptly sent me to the hospital.
11am, I am admitted and they begin the paperwork, bloodwork, and strap on the heart monitors for each baby. Amelia was easy to find as she was already in position to be birthed first, but Stella was a little trickster and moved around a lot, thus making it incredibly difficult for our nurse to monitor the heart beat... she probably came in every half hour if not more to check and readjust!
Around 1pm they began Pitocin on IV to get these contractions moving and they sure did!! My contractions were pretty close together and painful. Shortly after I met with the Anesthesiologist (sp?) who was from New Zealand and pretty much amazing! He explained to me that my platelets had dropped very low (55,000 & the normal range is 120-170,000) & I need to weigh the risks of having an epidural which are that I could have a hematoma. If that were to happen before I delivered then I would be rushed into immediate C-Section and then would need back surgery! If I didn't do the epidural and was in labor and had to have an immediate C-section for 1 or both of the babies then I would be put under general anesthesia and the side effects would be food in my stomach going into my lungs. After praying over both options Alan and I decided to opt for the epidural. I think it was around 3 or 4pm that I received the epidural.
A few hours passed and I was blessed to not only have Alan by my side but also my mom, dad, stepmom Liz, stepbrother Gavyn, J.D., and best friend Nikki there. They helped pass the time and made it a very memorable experience.
Around 6:30pm our Nurse, which let me just say, our Nurse Pam was AMAZING! I don't know how I could have labored without her. She really was such a wonderful strong woman who took care of Alan and I! So, Nurse Pam comes in just before 6:30pm and tells me she going to see how dialated I am, so we send the crew out to the waiting room and turns out I am 9cm... next thing I know Nurse Pam and Alan each have a leg and we begin laboring in the room until my doctor arrives, which was at about 7:25pm.
Let me take a moment and say something about our doctor. Rebecca Hererro is an amazing woman of God with 3 boys of her own. She's been my doctor for over 2 years, but a friend for many. She is a Christian and goes to South Hills and several years ago, she along with her husband (also a doctor) and three boys came to the Dominican Republic on a mission trip with G.O. and treated close to 1000 people in the rural impoverished community of Hato del Yaque. She has a big heart! When Alan and I found out we were pregnant, she called me in the Dominican Republic to congratulate us and also to remind us of the precious gifts we would be receiving were from our Father and no other. We were blessed to have her walk alongside of us during this journey.
(I wish I had a good picture of Rebecca that I could post... they are all of her delivering the babies... none of which I will post :)
Back to labor day, she did a quick cervical check and we were off to the OR room. Twins have to be born in the OR in case of possible C-Section. Alan, my mom, Dr. Hererro, Nurse Pam (who stayed on after her shift ended to see us through) along with 7 other nurses, "baby catchers," and professionals joined us for the delivery. By time we reached the OR, my epidural began to wear off and I was in a lot of pain. They turned up my epidural which lessens the contractions so they turned up my Pitocin as well. Alan and my mom were getting suited up for delivery!
Moments before we began to labor Rebecca asked me if I was ready and when I said yes, I watched as she moved forward, placed her hands over my belly and prayed to our Heavenly Father for strength and for Him to use her to deliver our babies. It is a moment I will relive forever. We pushed for what seemed like eternity. Dr. Herrero, my mom, and Alan counted out my contractions, and before I knew it, I felt an intense release of pressure and seconds later heard the tiny squeal of a baby. The baby catcher took Amelia away immediately so I could continue to push. Typically twins are born within 20 minutes or so of eachother, but Stella was far from coming out. After some manipulating by Hererro, heavy laboring for about 40 minutes, and the help of a vacuum suction baby Stella arrived! With Stella she was put directly on me for me to hold. We stared in amazement at eachother and then she too was wisked away.
Amelia Grace Perez
Born May 25, 2010 at 7:49pm
5lbs. 4oz
17.5 inches
Stella Natalia Perez
Born May 25, 2010 at 9pm
5lbs. 4oz.
19 inches
We were told both babies were in excellent condition and would be going to the wellbaby clinic with Daddy while I went to Triage. Lying still under warm blankets, shaking from losing so much blood, Doctor Herrero came in to congratulate me and share some news about Amelia. She said she had clubbed feet. I had no idea what this meant, but I believe my face may have conveyed some sort of shock because Rebecca proceeded to tell me that it was completely fixable and we'd be seeing the pediatrician the next day. A strange peace washed over me then, our children had arrived, we were parents, and no matter how clubbed their feet might have been, they were precious to us in every sense of the word. I longed to be reunited with them and their daddy!
Moments later we were wheeled to our room along with our babies where our family had gathered along with more family and visitors. Once inside the room the babies were put in my arms and along with Alan we looked at them in total awe and thanfulness to God for what He has done and what joy He has given us.
What a long, hard, and incredibly life-altering day. This one will go down in the books! I can't describe the feeling of being a parent but I will try as I continue to write about our girls.
Thank you for all your sweet prayers along this journey. I say this often but I don't know anyother way to communicate how truly humbled we are that the God of this Universe would bless us in this way.
Stella Natalia
Amelia Grace
Much love to you all.
Alan and Jackie
So hear goes... The morning started out like any other... me waking up to go to the bathroom for the umteenth time. When I sat up in bed at about 7:45 I realized my water had just broke or I had lost total control of my bladder!! A quick call to my doctor confirmed it was likely my water and thank goodness I had an appt. with her that morning because I was not looking forward to a 30 minute drive to the hospital to be "checked" and dismissed if it wasn't that!
9:00am, I arrived at my doctor's office and was taken back right away & it was true... my water broke! (Did you know only 10-15% of women break their water naturally?) My doc informed me that today, May 25, 2010 was the day we would hold our little ones and then she promptly sent me to the hospital.
11am, I am admitted and they begin the paperwork, bloodwork, and strap on the heart monitors for each baby. Amelia was easy to find as she was already in position to be birthed first, but Stella was a little trickster and moved around a lot, thus making it incredibly difficult for our nurse to monitor the heart beat... she probably came in every half hour if not more to check and readjust!
Around 1pm they began Pitocin on IV to get these contractions moving and they sure did!! My contractions were pretty close together and painful. Shortly after I met with the Anesthesiologist (sp?) who was from New Zealand and pretty much amazing! He explained to me that my platelets had dropped very low (55,000 & the normal range is 120-170,000) & I need to weigh the risks of having an epidural which are that I could have a hematoma. If that were to happen before I delivered then I would be rushed into immediate C-Section and then would need back surgery! If I didn't do the epidural and was in labor and had to have an immediate C-section for 1 or both of the babies then I would be put under general anesthesia and the side effects would be food in my stomach going into my lungs. After praying over both options Alan and I decided to opt for the epidural. I think it was around 3 or 4pm that I received the epidural.
A few hours passed and I was blessed to not only have Alan by my side but also my mom, dad, stepmom Liz, stepbrother Gavyn, J.D., and best friend Nikki there. They helped pass the time and made it a very memorable experience.
Around 6:30pm our Nurse, which let me just say, our Nurse Pam was AMAZING! I don't know how I could have labored without her. She really was such a wonderful strong woman who took care of Alan and I! So, Nurse Pam comes in just before 6:30pm and tells me she going to see how dialated I am, so we send the crew out to the waiting room and turns out I am 9cm... next thing I know Nurse Pam and Alan each have a leg and we begin laboring in the room until my doctor arrives, which was at about 7:25pm.
Let me take a moment and say something about our doctor. Rebecca Hererro is an amazing woman of God with 3 boys of her own. She's been my doctor for over 2 years, but a friend for many. She is a Christian and goes to South Hills and several years ago, she along with her husband (also a doctor) and three boys came to the Dominican Republic on a mission trip with G.O. and treated close to 1000 people in the rural impoverished community of Hato del Yaque. She has a big heart! When Alan and I found out we were pregnant, she called me in the Dominican Republic to congratulate us and also to remind us of the precious gifts we would be receiving were from our Father and no other. We were blessed to have her walk alongside of us during this journey.
(I wish I had a good picture of Rebecca that I could post... they are all of her delivering the babies... none of which I will post :)
Back to labor day, she did a quick cervical check and we were off to the OR room. Twins have to be born in the OR in case of possible C-Section. Alan, my mom, Dr. Hererro, Nurse Pam (who stayed on after her shift ended to see us through) along with 7 other nurses, "baby catchers," and professionals joined us for the delivery. By time we reached the OR, my epidural began to wear off and I was in a lot of pain. They turned up my epidural which lessens the contractions so they turned up my Pitocin as well. Alan and my mom were getting suited up for delivery!
Moments before we began to labor Rebecca asked me if I was ready and when I said yes, I watched as she moved forward, placed her hands over my belly and prayed to our Heavenly Father for strength and for Him to use her to deliver our babies. It is a moment I will relive forever. We pushed for what seemed like eternity. Dr. Herrero, my mom, and Alan counted out my contractions, and before I knew it, I felt an intense release of pressure and seconds later heard the tiny squeal of a baby. The baby catcher took Amelia away immediately so I could continue to push. Typically twins are born within 20 minutes or so of eachother, but Stella was far from coming out. After some manipulating by Hererro, heavy laboring for about 40 minutes, and the help of a vacuum suction baby Stella arrived! With Stella she was put directly on me for me to hold. We stared in amazement at eachother and then she too was wisked away.
Amelia Grace Perez
Born May 25, 2010 at 7:49pm
5lbs. 4oz
17.5 inches
Stella Natalia Perez
Born May 25, 2010 at 9pm
5lbs. 4oz.
19 inches
We were told both babies were in excellent condition and would be going to the wellbaby clinic with Daddy while I went to Triage. Lying still under warm blankets, shaking from losing so much blood, Doctor Herrero came in to congratulate me and share some news about Amelia. She said she had clubbed feet. I had no idea what this meant, but I believe my face may have conveyed some sort of shock because Rebecca proceeded to tell me that it was completely fixable and we'd be seeing the pediatrician the next day. A strange peace washed over me then, our children had arrived, we were parents, and no matter how clubbed their feet might have been, they were precious to us in every sense of the word. I longed to be reunited with them and their daddy!
Moments later we were wheeled to our room along with our babies where our family had gathered along with more family and visitors. Once inside the room the babies were put in my arms and along with Alan we looked at them in total awe and thanfulness to God for what He has done and what joy He has given us.
What a long, hard, and incredibly life-altering day. This one will go down in the books! I can't describe the feeling of being a parent but I will try as I continue to write about our girls.
Thank you for all your sweet prayers along this journey. I say this often but I don't know anyother way to communicate how truly humbled we are that the God of this Universe would bless us in this way.
Much love to you all.
Alan and Jackie
Subscribe to:
Posts (Atom)